Winter Health: Eat more of these foods during the Spring Festival

During the Spring Festival, family and friends gather together, and it is inevitable to eat more, and occasionally greet him a few cups, it is easy to cause stomach upset, so it is necessary to know how to eat healthier during the Spring Festival holiday? How to eat more nourishing for health? To this end, we specially visit experts, after summing up the following foods to eat more during the Spring Festival. Eat more lotus root spring

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